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Mushroom Zucchini Frittata

Course Breakfast
Prep Time 15 minutes
Cook Time 30 minutes
Servings 6 people

Equipment

  • Skillet or pan
  • Bakeware

Ingredients

  • 1 cup Mushrooms sliced
  • 1 large zucchini sliced
  • 8 Large Eggs
  • 3/4 cup Egg Whites 8 Egg Whites

Instructions

  • Pre-heat oven to 350F
  • Combine eggs and egg whites and beat together, add a little salt and pepper.
  • In pan over medium heat, heat up ghee or avocado oil until hot. Add in mushrooms and zucchini and sauté for about 6-7 minutes.
  • In bakeware, we used Le Creuset's Rectangular Bakeware, transfer sautéed mushrooms and zucchini and pour the egg mixture on top. Sprinkle some more salt and pepper.
  • Bake in oven for 15-20 minutes. Should be cooked through. (Pro-tip, test middle with a tooth pick, if dry when removed then you're good to go)
  • Additional, can sprinkle with shredded cheese or fresh arugula before serving. Enjoy!

Video

Notes

Serve it with your favourite bread and/or some fruit and there you go, the perfect part of any brunch. Tag us in your photos, we love to see you all cooking our recipes.