Prepare pasta according to package directions, meanwhile heat a large skillet over medium heat. Add avocado oil and 1 tbsp ghee or vegan butter, once melted add minced garlic and chilli flakes and let cook for about 1 minute until fragrant. Don’t let garlic burn.
Add in asparagus, mushrooms and remaining 2 tbsp ghee or vegan butter. Sautee for about 4-5 minutes until asparagus becomes bright green and starts to soften. Add in white wine and sautee another 1-2 minutes. Asparagus should be cooked but not too soft and should have a little bite.
Add cooked pasta into asparagus and mushroom sauce and add 1 tbsp ghee or vegan butter, mix together and transfer to a serving bowl. Top with nutritional yeast or parmesan and enjoy!