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Overnight Oats

Course Breakfast
Prep Time 10 minutes
Servings 1 serving

Ingredients

  • ½ cup gluten free rolled oats
  • 3/4 cup unsweetened vanilla almond milk or any other non dairy milk
  • 1 tbsp hemp seeds
  • 1 tbsp ground flax
  • 1 tbsp unsweetened shredded coconut
  • 1 tsp coconut palm sugar
  • ½ tsp cinnamon
  • 1 scoop collagen peptides I use Vital Proteins

Instructions

  • In a glass Tupperware bowl add all dry ingredients (everything but the almond milk) and mix together.
  • Pour the almond milk on top until there is little left on the top as it will absorb overnight.
  • Cover and store in the fridge overnight.
  • When ready…top with your fave berries, bananas, granola, etc.

Video

Notes

There is a big misconception that the morning after these oats are served WARMED UP but NO! Do not warm them up unless you want to… then do you boo! I eat and serve them cold and recommend you do the same.