Steel cut oats are the best option when buying oats because they go through the least amount of processing. Some of the benefits include, high in fiber, low glycemic index and the ability to give you energy throughout the day. I used to make this recipe on the stove (which you can totally do) but making them in a rice cooker is a game changer. Let’s face it cooking is already time consuming, so this method just speeds up the process. I throw everything into my rice cooker and voila! Steel cut oats.