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If you guys have been following me for a while you probably already know I kinda can’t live without my weekly spray tan. Doesn’t matter the season, I like to have an even glow all year round, no harmful rays included. Spray tan has a bit of a bad rep for being orange, smelly and transferring onto clothing but times have changed and there are great solutions out there for very natural, not so smelly tans. This post isn’t about the actually spray tan because let’s face it… You pay someone to do that. This post is about your role in getting the perfect tan… Through EXFOLIATING your bod to ensure your tan is flawless…. Every. Single. Time.

Whether you are a newbie going for your first spritz or a veteran like me, my pre tan routine works time and time again. This routine has taken me years to get right but now that I have, I feel it’s my duty to share it with the world. Keep in mind… I do a spray tan every week, all year round so the importance of removing the remaining tan before getting my next one is SUPER important. Not trying to look like splotchy mess.

This part is for #GLWGANG members only. If you have purchased a membership, please log in to continue reading. If not, we’d love to welcome you into our collective! Get your #GLWGANG membership here. xoxo


Katherine Garbarino, AKA KGMTL, has been building her online presence for the past 3 years. An open book about almost everything, KG’s voice has become a household sound, with an incredible and dedicated fanbase; obsessed with her knowledge of health, wellness, fashion and fitness.

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Girls Living Well