4 Ingredient Protein Pancakes
This is a tried, tested and true recipe that is super easy to make, filled with protein and a great post workout breakfast or lunch! I’ve been making them for…
Mushroom Zucchini Frittata
Calling all brunch lovers! When I make brunch, I always make some sort of vegetable frittata and since my friends and family love my zucchini mushroom eggs, I thought I…
Healthy Holiday Meal Ideas
With the holidays around the corner, here are some healthier meal ideas for you to try this holiday season. The GLW team has picked their favourites! Here are some meals…
Matcha Latte
As you guys know I’m a big Matcha girl and drink it many different ways. I have always struggled to make the perfect MATCHA LATTE at home, (the way it’s…
Apple Cinnamon Porridge
Kris is a BIG porridge guy! He requests I make them for him often and I like to find ways to switch it up to keep it exciting, because let’s…
Banana Maple Oatmeal Bake
Feel like changing up your classic eggs breakfast? This banana maple oatmeal bake will be such a crowd pleaser at your next brunch! Can even bring it along as a…
Mint Chocolate Smoothie
Looking for a new smoothie to add to your rotation! This delicious Mint Chocolate Smoothie by Zenergy is insanely delicious. Try it now!
Banana Chocolate Magic Smoothie
This smoothie is INSANELY good! It tastes like a Banana chocolate chip muffin and is packed with good-for-you ingredients. I have to give a special mention on this one because…
Seed Bread
I’ve been making this bread religiously for the last 6 weeks and i love it. It’s packed with protein and tons of minerals and nutrients. It’s an easy breakfast or…
Pina Colada Smoothie
Who doesn’t love a piña colada? It’s a vacation staple and tastes like relaxation. This smoothie has that amazing piña colada vibe and flavour without all the refined sugars. It’s…
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