fbpx
JOIN THE #GLWGANG for members only content!
GLWGRLS Morning Smoothie

Yellow & Orange Fruit Morning Smoothie

For the past 6 months I have been hooked on this or a variation of this smoothie for my daily breakfast. Every day until noon, I eat fruit, more specifically orange and yellow fruits (minus citrus and lemon) all blended together. Since doing this I have noticed a crazy change in my energy levels and digestion. Why these fruits in particular? They are filled with magnesium, fibre and tons of other vitamins, minerals and enzymes… Which are all essentials to the body and help jump start the day. Having fruit in the morning facilitates elimination and gives you INSANE energy. I used to love having oats, toast, eggs, etc, in the morning but never realized that digesting those kinds of foods actually take up a lot more energy. I didn’t realize until I started doing the fruits only until noon that I could have even more energy than I did before.


This part is for #GLWGANG members only. If you have purchased a membership, please log in to continue reading. If not, we’d love to welcome you into our collective! Get your #GLWGANG membership here. xoxo

SHOP THE POST

Seabuckthorn Berries
Seabuckthorn Berries
Vitamix Explorian
Vitamix Explorian
Vitamix Professional
Vitamix Professional
Smoothie Straws
Smoothie Straws
Glass Wear
Glass Wear
Seabuckthorn Berries
Seabuckthorn Berries
Vitamix Explorian
Vitamix Explorian
Vitamix Professional
Vitamix Professional
Smoothie Straws
Smoothie Straws
Glass Wear
Glass Wear
Seabuckthorn Berries
Seabuckthorn Berries
Vitamix Explorian
Vitamix Explorian
Vitamix Professional
Vitamix Professional
Smoothie Straws
Smoothie Straws
Glass Wear
Glass Wear

Katherine Garbarino, AKA KGMTL, has been building her online presence for the past 3 years. An open book about almost everything, KG’s voice has become a household sound, with an incredible and dedicated fanbase; obsessed with her knowledge of health, wellness, fashion and fitness.

Comments (19)

      1. I’ve tried Tau and Avril, no success. Would Nature Sante have them? Also, how much water? Since adding all that fruit to my Vitamix will be so thick, and I don’t want to dilute too much. Thank you! 🙂

        1. I usually just cover the fruit with water and then if it has trouble blending I add more.
          Seabuckthorn berries are generally found in the freezer section of many health food stores, Tau, Avril, Ecollogey

  1. Hi, can I make this the night before and drink in the AM? would it still have the nutritional benefits? I head out the door pretty early in the morning.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Close

Sign in

Close

Cart (0)

Cart is empty No products in the cart.

Currency