Ana Gets PRP Treatment For Her Hair
As we get older, it is very normal for women to experience hair thinning. In fact, by age 40, approximately 40% of women suffer from hair loss. Even during pregnancy,…
Currently Loving: Infrared Heater Humidifier
I have been having a little love affair with incorporating an infrared heater into my mat workouts. I love Pilates and do it 3 times a week, now that studios…
Sexual Wellness Contributor Dre Gabrielle Landry
Hi! Dre. Gabrielle Landry here, I am a medical doctor with a special interest in women’s health. During my training and eventual practice, I realized that the field of women’s…
GLW Approved Candy
Halloween is this weekend and although there is really no such thing as “healthy” candy, there are some healthier alternatives out there. It’s important to treat yourself and indulge but…
Food Facts: Pumpkin Seeds
GLW PSA: Don’t throw your pumpkin seeds away! Whether you’re making a pumpkin recipe, buying them as decoration or carving them for Halloween, whatever you do, hang on to the…
Maple Balsamic Brussels Sprouts
This is an easy side dish to add to any meal. Simple and tasty, will convert even the toughest of critics of Brussels sprouts.
Skincare Tips to Reduce Blue Light Pollution From Screen Time
With all the technology, information and speed in which the world has and is advancing, it’s important to understand that as humans we simply cannot adapt fast enough to protect…
Walnut Mushroom Bolognese
A few months ago I was in New York and went to eat at one of my favourite vegan restaurants, ABCV and had a delicious Mushroom Walnut Bolognese dish and…
The 411 on Botox! Emma gets Botox
Emma decided to get Botox for the first time. After some convincing, she allowed it to be filmed. Emma’s known Dr. Mark Krasny for years and he was the only…
Il Focolaio: How to Order a Healthy Pizza in Montreal
There’s nothing better than a wood-burning oven pizza. Don’t get me wrong, I love a good Domino’s pizza, but authentic wood-burning oven pizza is truly the only way to go.…
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