Food combining has been a hot topic in the health and wellness world lately, but this way of eating is nothing new. Food combining has been around since the 1800’s and it has come in and out of “style” in the health world over the last 80 years. I remember being in my teens and my friend’s mother was following food combining based off of Suzanne Sommers diet.
Katherine Garbarino, AKA KGMTL, has been building her online presence for the past 3 years. An open book about almost everything, KG’s voice has become a household sound, with an incredible and dedicated fanbase; obsessed with her knowledge of health, wellness, fashion and fitness.