Sweet and Salty Caramel Popcorn by Jen @z.e.n.e.r.g.y
You are in for a real treat! This insane Sweet and Salty Caramel Popcorn is so good and a healthier option for you to love. Recipe by our fave Jen…
You are in for a real treat! This insane Sweet and Salty Caramel Popcorn is so good and a healthier option for you to love. Recipe by our fave Jen…
Lately fennel has been a favorite addition to Katherine’s salads and for good reason. Not only is fennel extremely healthy and delicious (it tastes like liquorice, so it’s definitely an…
Gut health has been “the topic” for the last few years and rightfully so. Proper gut health can be complex due to the modern-day diet and toxin overload we all…
We all know that Katherine starts off every day with a lukewarm glass of lemon water but not a day goes by where she doesn’t get asked why. While drinking…
These items are constantly in my pantry and fridge. The pantry items I generally buy in larger quantities and because they are dry goods they stay fresh for long periods.…
Pomegranate is a fruit filled with sweet and tart seeds that are healthy as they are delicious. With high concentrations of vitamins K and C, folate, fiber and antioxidants, pomegranates…
With sunflower season around the corner, we figured it was the perfect time to discuss the incredible fruits that are produced from these beautiful flowers; sunflower seeds. Whether you’re eating…
Wait .. isn’t snacking “bad”? Nope. Snacks can get a bad rap from the ultra-processed “snack foods” found in convenience stores and grocery shelves – but consuming snacks can be…
Dessert? Always. These incredible gluten free orange honey donuts are a must-try! Dessert? Always. These incredible gluten free orange honey donuts are a must-try!
It’s Cinco de Mayo and we’ve rounded up some of our favourite Mexican inspired recipes to help celebrate! What will you be enjoying? Leave a comment below!