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Maintaining a healthy gut and allowing your good bacteria to thrive in order to starve out the bad bacteria is important for overall health, energy levels, skin health, mental health and so much more. If you are unfamiliar with what gut health is all about click here for an easy explanation. 

This part is for #GLWGANG members only. If you have purchased a membership, please log in to continue reading. If not, we’d love to welcome you into our collective! Get your #GLWGANG membership here. xoxo

 

Feature image via Pinterest

Katherine Garbarino, AKA KGMTL, has been building her online presence for the past 3 years. An open book about almost everything, KG’s voice has become a household sound, with an incredible and dedicated fanbase; obsessed with her knowledge of health, wellness, fashion and fitness.

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Girls Living Well

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