Everything you need to know about Spermidine
Spermidine is a naturally occurring polyamine compound found in ribosomes and living tissues. It plays a crucial role in cellular function and has gained attention for its potential health benefits,…
Spermidine is a naturally occurring polyamine compound found in ribosomes and living tissues. It plays a crucial role in cellular function and has gained attention for its potential health benefits,…
So what exactly is activated charcoal – unless you have been a follower of KG’s, we are going to take a guess and assume you have little to no idea…
Allergies can significantly impact the quality of life, especially during peak seasons when pollen, dust, and other allergens are rampant. Katherine Garbarino, the founder of Girls Living Well (GLW), emphasizes…
We’re here to give you a quick tip on how we recommend you clean your beauty tools! STEP 1 Mix Pure-Castile Liquid Soap (Baby Unscented) with water. STEP 2 Submerge…
Lately fennel has been a favorite addition to Katherine’s salads and for good reason. Not only is fennel extremely healthy and delicious (it tastes like liquorice, so it’s definitely an…
Gut health has been “the topic” for the last few years and rightfully so. Proper gut health can be complex due to the modern-day diet and toxin overload we all…
calm (beauty) from Agent Nateur is a secret elixir that bottles the benefits of beauty rest, working at the cellular level to ease muscles, reverse skin damage and thinning hair,…
Travelling is back and we’re all so happy about that, but we wanted to go over a few reasons to avoid eating and snacking on the airplane. This notion may…
We all know that Katherine starts off every day with a lukewarm glass of lemon water but not a day goes by where she doesn’t get asked why. While drinking…
Tongue scraping is something we have been practicing for years and has many benefits. We thought it was time to make it official and tell you all about it! Tongue…