5 Ways You Can Improve Your Posture by: Dr Sebastian Kverneland
Article contributed by Dr. Sebastian Kverneland Patients of all ages care about their posture and ask me what they can do to improve it. It is not just a vanity…
Food Facts: Zucchini
Zucchini is a summer squash in the Cucurbitaceae plant family, alongside melons, spaghetti squash, and cucumbers. Although zucchini is often considered a vegetable, it is botanically classified as a fruit. The…
How to Build a Safe Space on Social Media
Almost everyone you know is on social media. Whether Instagram, Facebook, TikTok, Twitter, etc. social media has become a part of most people’s everyday life. Creating, posting and engaging with…
How to Recycle Skincare and Beauty Products
I have always been BIG on recycling. I try to follow all of the rules, I have multiple reusable straws made from metal and glass, I try to use a…
January Labs: Which Moisturizer is For You?
January Labs is one of the go-to skincare brands we are loving right now! So much so that we carry their amazing products on the GLW shop! We wanted to…
Ingredients to Avoid in Skincare & Makeup
Figuring out how to find the right skincare for your skin is a task on its own and can be extremely overwhelming. Even for someone like myself, who is a…
Food Facts: Kiwi
Lately Katherine’s been loving eating kiwi as a snack or adding it to her smoothies and for good reason. Not only is kiwifruit super delicious but it’s also low in…
Avakian Family Tomato Salad
This salad is a staple in my husband, Kris’s family and it is actually incredible! Kris is Armenian and his father was born and raised in Ethiopia. Berbere is a…
How Katherine Cuts Fruit
Not sure how to cut fruit? Follow along as Katherine shows how she cuts her fruit. There’s many different ways to cut fruit, here are her tips and tricks to…
10 ways to build confidence and overcome the fear holding you back from being your authentic self by Sofia Da Silva
“Confidence isn’t about being perfect; it’s about being authentically you.” Hi, I’m Sofia da Silva—an entrepreneur, CPG sales consultant, and the voice behind the self-growth podcast I’m Still Loading. My podcast is…
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