Health Guilt…It’s a Thing
Now that we are all getting back together for the holidays and you may have adapted some new healthy habits here is how to handle the pressure to eat things…
Food Facts: Mushrooms
People seem to have a love or hate relationship when it comes to mushrooms. The fact that they’re a type of fungus grosses many people out and they can often…
Top 5 Tips to Live By For Beauty and Vitality by: Maria Stefaros
It’s not a secret anymore – healthy lifestyle habits and good nutrition can raise your vital energy and rejuvenate your body at the deepest level. In naturopathy, we sum it…
How to Encourage and Motivate Children
Have you ever experienced the eye-roll, been ignored or asked to stop nagging when wanting your child to complete a task? There are strategies to motivate children to clean up,…
3-Ingredient Greek Yogurt Cake
A must-try this holiday season! This Greek yogurt cake is made with three ingredients and will have your guests coming back for seconds. Recipe by: Jen from @z.e.n.e.r.g.y
KG’s Hair Loss & Hair Growth Products
Hair loss is something I never really experienced and have always taken really good care of my hair. Using great products, regular hair masks, staying away from too many hot…
The Top 5 A. Vogel Supplements We’re Loving!
You’ve probably heard us raving about how much we love A.Vogel products! Are you overwhelmed or confused on what products to test or try? Well, we’re here to share our…
5 Ways You Can Improve Your Posture by: Dr Sebastian Kverneland
Article contributed by Dr. Sebastian Kverneland Patients of all ages care about their posture and ask me what they can do to improve it. It is not just a vanity…
Top Tips: Anxiety & Natural Remedies
Ever been so overwhelmed by your anxiety that you don’t know what to do? In the video below Katherine gives her top tip for natural remedies for anxiety. Feature image…
Gift Guide: The Man In Your Life
The final gift guide for this holiday season is for the Man in your life. The GLW team shares what they’re getting! THE MAN IN YOUR LIFE Marley’s picks: …
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