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Looking to elevate your guacamole game and give your gut some love? This Gut Friendly Guac is a fresh twist on the classic dip—boosted with probiotic-rich kimchi and vibrant, nourishing ingredients. Creamy avocados meet tangy kimchi, juicy tomatoes, zesty lime, and just the right touch of garlic and cilantro to create a flavor-packed snack that supports digestion. Whether you’re dipping veggies or spreading it on toast, this guac is as gut-healthy as it is addictive.

Gut Friendly Guac

Ingredients

  • 2 ripe avocados
  • cup finely chopped kimchi with a bit of brine
  • ¼ cup diced cherry tomatoes or ½ a Roma
  • 2 tbsp finely diced red onion
  • 1 tbsp fresh lime juice
  • ½ clove garlic microplaned
  • 1 tbsp chopped cilantro
  • Pinch of sea salt

Instructions

  • Mash avocados with lime juice in a bowl until mostly smooth.
  • Fold in kimchi, tomatoes, green onion, red onion, garlic.
  • Taste and adjust with salt or more lime.
  • Let it sit 5 minutes to let flavors meld.
  • Top with extra kimchi, cilantro or onion if desired.
they asked me to “write a bio” but who still has a bio? I’m Gio, follow me on insta @giogreco for the real deal.

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