As the seasons shift from summer’s high energy into fall’s grounding rhythm, our bodies crave extra support. The transition is the perfect time to strengthen immunity, nurture digestion, and balance energy.
1. Immunity Defence Blend by Leefy
Changing weather can challenge the immune system, making this blend a must-have. Packed with immune-boosting herbs, it helps your body fend off seasonal colds / sickness while keeping energy steady.
How to take: Add to warm water, tea, or smoothies daily or add a few drops under your tongue & chase it with water.
Benefits: Supports immune resilience, reduces stress, and helps your body adapt to seasonal changes.
2. Liver Vitality Greens by Anima Mundi
After summer indulgences, fall is the perfect time to reset. This blend combines nutrient-rich greens and liver-supportive herbs to gently detoxify and replenish your system.
How to take: Mix into juice, smoothies, or simply water.
Benefits: Promotes natural detox, boosts energy, and supports clear, glowing skin.
3. Metabolic Guard by Organic Olivia
Fall routines often bring heavier foods and less movement. Metabolic Guard supports digestion, metabolism, and blood sugar balance with cinnamon & ginger , helping you feel lighter and more energized.
How to take: Take a spoonful of this liquid herbal blend before meals for optimal support.
Benefits: Aids digestion, balances appetite, and supports healthy metabolism.
4. Rest and Digest by Sera & Mattina
With busier schedules and cooler nights, quality rest and strong digestion are key. This soothing blend calms the nervous system and promotes optimal gut health.
How to take: take 2 capsules daily with a meal as a dietary supplement
Benefits: Reduces bloating, eases tension, and supports deep, restful sleep.
5. Lion’s Mane by Anima Mundi
As fall begins, mental clarity and focus are essential for fresh routines. Lion’s Mane is a powerful mushroom that supports brain health, memory, and creativity.
How to take: Stir into coffee, tea, or smoothies daily.
Benefits: Enhances focus, supports nerve health, and promotes long-term cognitive vitality.
Try these 5 incredible products and let us know what you think! Tag us on social @girlslivingwell
No products in the cart.