Welcome to GLW Insiders! We put Juna Gut Therapy to the test with our GLW Insiders — and their honest month-long feedback did not disappoint.
Key Takeaways from Juna Gut Therapy
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Gentle on the gut – Users consistently described it as easy to take, non-disruptive, and supportive without harsh effects.
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Reduces bloating – Many noticed less bloating after meals, even with foods that typically caused discomfort.
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Improves digestion – Digestive regularity and comfort improved for most reviewers, leading to a lighter, more balanced feeling.
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Supports gut microbiome – The supplement helps nurture and restore gut health, promoting overall well-being.
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Enhances energy & mood – Users reported subtle boosts in energy, mental clarity, and mood, often linked to improved gut health.
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Easy to integrate into routine – Simple instructions and capsule format made it easy to take consistently, often first thing in the morning.
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High-quality, thoughtful packaging – Glass jars, minimal design, and sustainable packaging enhanced the product experience and confidence in the brand.
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Subtle yet effective results – While effects aren’t always immediate, consistent use over weeks showed meaningful, lasting improvements.
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Minimal side effects – Most users experienced no negative reactions, with only minor initial adjustments for a few.
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Encourages mindfulness & consistency – Documenting their experience helped users notice subtle changes and stay committed to their wellness routine.
Below are the individual reviews for each Insider!
Danielle
First Impressions
What were your first impressions of the product (packaging, instructions, ease of use)?
I love the packaging and that the supplements are in capsule form. I like that this supplement is in capsule form due to it having better overall benefits for your body and allowing your body to have a better chance at retrieving all of the vitamins and nutrients from the supplement you’re taking. The dark glass bottle is also very nice as well to keep any bacteria from entering and keeping the product as fresh as possible. The green color Juna uses on their packaging is earthy yet elevated.
The instructions are pretty straightforward allowing you to know exactly what the serving size is and know what ingredients are also in the product. One thing that is not ideal with the product is that each serving size is four capsules. This obviously is not a dealbreaker but people like me that can’t take handfuls of pills at a time. I do have to take two at a time in order to get the supplements down.
Motivation
What motivated you to try this product?
I’ve struggled with my own gut health for the past couple years and finding a product that works for my body and a company I can trust was hard to find. Coming across Juna helped me feel more comfortable about the supplements I am taking by being an ethical and nontoxic brand.
Also from doing my own research about the brand and staying there ethics behind each of the products they make and how healing each of their products are for the body and overall health push me to want to try Juna’s products.
Do you have any specific goals or concerns you hope this product will address?
My specific goals that I have for this product is to help my overall gut health and bloating. As I use the product, I expect my overall bloating to decrease and to notice a significant difference in my health when it comes to digestion and overall inflammation.
Like I said previously, I’ve had poor gut health, and I’m sure my gut Microbiome has suffered due to my diet and not eating right for my body, but I hope that having a better gut will help my body become healthier and start restoring itself within by using this product.
Early Use (Week 1–2)
How easy has it been to incorporate the product into your routine?
I have started incorporating the supplement into my morning routine. I typically take all of my vitamins in the morning so adding the Juna gut health supplements has been an easy add on to my normal routine.
Have you noticed any immediate changes or effects since starting?
In the beginning of the week, it was hard to see what changes my body has made or how my body was adjusting to taking the gut health supplement overall. But as the first week went on, I started noticing a difference in my bloating, and after I would have a meal throughout the day, I would not have any discomfort, even if I had something that my body would normally react poorly to.
The first weekend I had a family barbecue and of course I couldn’t have control of how the food was curated and made so after the meal I noticed that my body was not as bloated or gassy because of the barbecue. Going into the second week I noticed an extreme difference with my overall inflammation, bloating, and digestion.
I feel that by taking these supplements, have helped my overall health and digestion, as well as helping my body know how to process and overcome foods that are not so healthy, causing me less discomfort when taking the gut health supplement. Now, even though it hasn’t been that long of me taking the supplement, I have noticed these changes in my body and have overall seen benefits from taking the supplement.
What has been your favorite part about using the product so far?
My favorite part about taking the supplement is how easy it was to incorporate into my morning routine. Even though it is my first couple weeks, using the supplement, the benefits of my overall body health and digestion have made me a big fan of the supplement.
Also, having less bloating and inflammation by having a better gut Microbiome has also made me happier since I know that the gut health supplement is working and has been making changes in my body within.
Have you experienced any challenges or side effects?
I have not experienced any side effects from taking the supplement. Challenges that I am having with the product is very minimal, but it has to do with taking the supplement as I travel.
I’m currently getting ready to go out of town for the holidays to visit some family and packing it into my luggage was something that I had to do and would of course bring it with me with my other vitamins because that is a part of my routine even when traveling. but the challenge is the overall container.
It comes in and making sure that it fits with my baggage and making sure I have enough room to take all of the supplements with me. Of course there’s ways around this by putting the supplements in a different container so this is not a problem at all. overall did not have any challenges or side effects to using the supplement. It’s overall been a great experience and add on to my routine.
Midpoint Check-In (Week 2–3)
Are you beginning to see or feel any results? Please describe.
I have noticed that my overall body is less inflamed and bloated throughout the day even with eating. Typically before using the supplement after meals, I would get a little bit bloated, but that’s typically normal when you feed your body your stomach tends to inflate, but with this product, I’ve noticed that Even though it’s been a short amount of time, the product has started to support my gut and help bring it to a better state of health.
I’ve also noticed during this time that when I was on my menstrual cycle, I was not in as much pain and fatigue. Not sure if this had anything to do with the supplement itself, but my overall body felt better and I had less cramping during this time.
How consistent have you been in using the product?
I’ve been using the product every day consistently since I opened the supplement jar. This was not only because the supplement to see the results. It is very important to use it every day consistently to make sure that I am seeing the best results I can from the product and seeing how my body transforms and changes throughout this experience.
I incorporated into my morning routine and take it first thing in the morning when I wake up with my lemon water or with my Matcha/coffee.
Have you noticed any changes in how you feel (energy, mood, skin, etc.)?
I’ve definitely seen change it. It’s in my upper body health and how my body is able to digest things and help with my overall bloating and inflammation. Like I said, previously, I do believe that the product even though it hasn’t been a long period of time has helped my gut, micro biome better itself, and overall has helped my body for the better.
My energy level has been pretty great even though I have been on my weight loss journey. My mood has also been good as well, I have not had any discomfort, fatigue or mood swings during this time of taking the supplement. My overall skin complexion has been minimal breakouts, but since I did just have my menstrual cycle, I did have a couple spots on my face, but that is just typical hormonal acne.
Would you recommend the product to a friend at this point? Why or why not?
I would definitely recommend this supplement to friends who are also on the same health journey as I am in order to help their overall gut health and if they’re looking for a supplement that has similar benefits. I think everyone can benefit from using this and incorporating it into their day-to-day lives.
Even though it hasn’t been long of me using this product, I would definitely recommend and have seen the benefits of using it through this experience. I hope to continue to use it in my life since I have seen the benefits of using it and hope to continue strengthening and benefiting my gut micro biome from using this gut health supplement.
Final Check-In (Week 4 / 30 Days)
What results have you noticed after using the product for 30 days?
The last 30 days, I definitely noticed a difference in my body, such as digestion, inflammation, bloating, and being less gassy after meals if I were to eat something out of the ordinary from my regular diet.
Did the product meet your expectations? Why or why not?
The product definitely meets my expectations by showing me, but it’s definitely doing something to my body that is benefiting it. Even though I cannot see my body within and how my gut health is benefiting, I can overall see how my body has been affected by taking the supplement and all of the good side effects from it.
What surprised you most about your experience?
I’ve never experienced taking a gut health supplement before, so I was very surprised to see how it affected my body and with benefiting me overall with having less bloating and inflammation and really feeling better when taking the supplement.
I’m still focusing on strengthening my gut, micro biome, but taking supplements that help with your overall gut health can definitely be beneficial since so many things in our environment and diets are not good for our overall micro biome and really focusing on rejuvenation it and bringing it back to a healthy state is really beneficial for our overall health And can help us heal quicker as well as not getting sick because our body is not jeopardized by other weaknesses within the body.
Do you plan to continue using the product after this month?
I believe this product will be a part of my supplements that I will continue to take on a daily basis. I hope to continue purchasing this product and will try it for another 30 days to see how well my body is doing from taking this supplement.
I definitely believe that this product will be something that I Gravitate towards since it has not only shown all good benefits from taking it, but really was easy to incorporate in my day to day routine.
What advice would you give someone thinking of trying this product?
The advice I give to someone thinking about trying this product would be to go for it. Definitely a life-changing supplement that can not only heal you within, but show the benefits from taking it from the outside as well.
Has documenting your journey helped you notice things you otherwise might not have?
Documenting the journey really allowed me to focus on how I am feeling from the day-to-day by taking this supplement how it has affected me. I feel like if I wasn’t documenting it every week or looking at the statistics per day, it would be harder to look back at the month and see how the supplement has benefited me overall.
I’m glad that I got to experience documenting this supplement because it really allowed me to see how it was benefiting me and what the changes were with my overall body by taking it.
Deana
First Impressions
What were your first impressions of the product (packaging, instructions, ease of use)?
My first impression was very positive. The packaging felt fresh and clean, and the instructions were easy to follow. I appreciated how simple it was to understand when and how to take it, rather than overwhelming. I felt motivated to start before the holidays so I’d be more mindful with what I consuming.
Motivation
What motivated you to try this product?
I looked into the ingredients, all of which I’ve been meaning to try on their own. Seems the brand creating something special.
Do you have any specific goals or concerns you hope this product will address?
I was motivated to try Juna Gut Therapy to help with bloating, inflammation, and to kickstart my weight loss journey. I’m always looking for ways to better support my gut health and overall wellness. I was especially interested in something that felt gentle, intentional, and backed by quality ingredients.
Do you have any specific goals or concerns you hope this product will address?
My main goals were to support digestion, reduce bloating, feel more balanced overall, and to improve my day-to-day energy.
Early Use (Week 1–2)
How easy has it been to incorporate the product into your routine?
Very easy, 1st thing I think about after brushing my teeth.
It’s been very easy to incorporate into my daily routine. I took it first thing after brushing my teeth in the mornings.
Have you noticed any immediate changes or effects since starting?
In the first week or two, I noticed that my digestion felt more comfortable and less heavy, and more mindful of how my body was responding.
What has been your favorite part about using the product so far?
My favorite part has been how gentle it feels. I didn’t experience anything harsh, and it felt like something my body could adjust to naturally.
Have you experienced any challenges or side effects?
I didn’t experience any major challenges or side effects. It was subtle, and easy to stay consistent.
Midpoint Check-In (Week 2–3)
Are you beginning to see or feel any results? Please describe.
Yes, I started to notice more consistent digestion and less bloating throughout the day. I also felt more balanced overall, especially after meals.
How consistent have you been in using the product?
I’ve been very consistent and have taken it daily as instructed.
Have you noticed any changes in how you feel (energy, mood, skin, etc.)?
I noticed subtle improvements in energy and overall comfort and bloating. My skin though feels more radiant.
Would you recommend the product to a friend at this point? Why or why not?
Yes, I would recommend it especially for gentle gut support without anything too intense or disruptive.
Final Check-In (Week 4 / 30 Days)
What results have you noticed after using the product for 30 days?
I noticed more regular digestion and reduced bloating. My body felt more supported, especially when it came to how I felt after eating.
Did the product meet your expectations? Why or why not?
Yes for the most part. I was hoping for gentle, noticeable support, without triggering my IBD and that’s exactly what I experienced.
What surprised you most about your experience?
How subtle yet effective the experience with this product was. It didn’t feel overwhelming, but the consistency made a real difference over time.
Do you plan to continue using the product after this month?
I do as part of my wellness routine.
What advice would you give someone thinking of trying this product?
Being consistent and giving it time, regardless of feeling an effect or not because it’s about supporting the body and gut biome steadily not intensely.
Has documenting your journey helped you notice things you otherwise might not have?
Absolutely, it kept me accountable. I’m more aware of small but meaningful changes that I might have overlooked since being in remission with my IBD (2021).
Tina
Getting Started
What were your first impressions of the product (packaging, instructions, ease of use)?
What were your first impressions of the product (packaging, instructions, ease of use)?
What motivated you to try this product? Reputable company. Been looking for a quality probiotic and this had extra additions that were very intriguing..
Do you have any specific goals or concerns you hope this product will address? Better gut health and in turn better brain health and moods.
I really like the packaging. Very chic and sleek. Instructions very clea
Early Use (Week 1–2)
How easy has it been to incorporate the product into your routine?
Very easy to implement upon waking and a pleasure to take.
Have you noticed any immediate changes or effects since starting?
No immediate changes.
What has been your favorite part about using the product so far?
The ritual of it and knowing it’s proving benefits even if not noticed outwardly.
Have you experienced any challenges or side effects?
None.
Midpoint Check-In (Week 2–3)
Are you beginning to see or feel any results? Please describe.
Unfortunately not. I do believe something of this nature may need a longer amount of time.
How consistent have you been in using the product?
Very consistent.
Have you noticed any changes in how you feel (energy, mood, skin, etc., depending on the product)?
No, but I understand natural products can take longer.
Would you recommend the product to a friend at this point? Why or why not?
I would. I do believe it’s a quality product by the company and ingredients.
Final Check-In (Week 4 / 30 Days)
What results have you noticed after using the product for 30 days?
I still haven’t noticed any benefits after the 20 days, but again, would consider taking it longer.
Did the product meet your expectations? Why or why not?
Not in terms of seeing immediate results, but it was an enjoyable process overall.
That I didn’t notice anything in the end.
Do you plan to continue using the product after this month?
I will likely try it again and get a few bottles at once to give it a fair shot.
What advice would you give someone thinking of trying this product?
I would say, begin with half dosage for first couple of days. Everyone reacts different.
Has documenting your journey helped you notice things you otherwise might not have?
Absolutely. It’s made me more aware and tune into my body and mind.
Noelle
Getting Started
What were your first impressions of the product (packaging, instructions, ease of use)?
My first impression of Juna Gut Therapy was very positive. The packaging felt clean, minimal, and high quality, which immediately gave me confidence in the product. The instructions were clear and easy to follow, and I appreciated that it didn’t feel overwhelming or complicated to start.
What motivated you to try this product?
I was motivated to try Juna Gut Therapy because I’ve been focusing on improving my gut health, reducing bloating, and supporting digestion overall. I’ve noticed how much gut health impacts energy, mood, and even hormones, so I wanted something gentle but effective.
Do you have any specific goals or concerns you hoped this product would address?
My main goals were to reduce bloating, support regular digestion, and improve overall gut comfort. I also hoped it would help with inflammation and make me feel more balanced from the inside out.
Early Use (Week 1–2)
How easy has it been to incorporate the product into your routine?
It has been very easy to incorporate into my daily routine. The format makes it simple to stay consistent, and it didn’t feel like an extra chore or something I’d forget to take.
Have you noticed any immediate changes or effects since starting?
In the first week, I noticed some mild changes as my body adjusted, which I expected. After that, I started feeling less heavy and less bloated, especially after meals.
What has been your favorite part about using the product so far?
My favorite part has been how gentle yet effective it feels. It doesn’t cause harsh reactions, and I like knowing I’m supporting my gut rather than forcing a quick fix.
Have you experienced any challenges or side effects?
The only challenge was minor bloating at the very beginning, which felt more like my gut adjusting rather than a negative side effect. That passed quickly.
Midpoint Check-In (Week 2–3)
Are you beginning to see or feel any results? Please describe.
Yes, by this point I started to feel noticeably less bloated and more comfortable throughout the day. My digestion felt more regular, and I didn’t feel as sluggish after eating.
How consistent have you been in using the product?
I’ve been very consistent and take it daily as directed.
Have you noticed any changes in how you feel (energy, mood, skin, etc.) depending on the product?
I’ve noticed improved energy and overall gut comfort. When my digestion feels better, my mood and energy naturally improve as well.
Would you recommend the product to a friend at this point? Why or why not?
Yes, I would recommend it at this point because it feels supportive, clean, and effective without being harsh on the body.
Final Check-In (Week 4 / 30 Days)
What results have you noticed after using the product for 30 days?
After 30 days, I’ve experienced reduced bloating, improved digestion, and a greater sense of balance in my gut. I feel lighter, more comfortable, and more in tune with my body.
Did the product meet your expectations? Why or why not?
Yes, it met my expectations. I wasn’t looking for an overnight miracle, but rather steady, real improvements — and that’s exactly what I experienced.
What surprised you most about your experience?
I was surprised by how much of a difference consistent gut support can make, not just physically but in overall well-being.
Do you plan to continue using the product after this month?
Yes, I do plan to continue using Juna Gut Therapy as part of my wellness routine.
What advice would you give someone thinking of trying this product?
I would advise them to be consistent and patient. Give your body time to adjust and trust the process — the results are worth it.
Has documenting your journey helped you notice things you otherwise might not have?
Yes, documenting the journey helped me become more aware of subtle but meaningful changes in how I felt day to day.
Melanie
Getting Started
What were your first impressions of the product (packaging, instructions, ease of use)?
My first impression was very positive. The packaging felt clean and calming, and the instructions were clear and simple. It was effortless to start and easy to take each day.
What motivated you to try this product?
I’ve been focusing more on my gut health and wanted something gentle and straightforward to support digestion.
Do you have any specific goals or concerns you hope this product will address?
My main goals were to reduce bloating, feel more balanced, and support overall gut health.
Early Use (Week 1–2)
How easy has it been to incorporate the product into your routine?
Very easy — it naturally fit into my daily routine without any disruption.
Have you noticed any immediate changes or effects since starting?
Within the first couple of weeks, I noticed less heaviness after meals and smoother digestion.
What has been your favorite part about using the product so far?
I love how gentle it is. No harsh reactions, just supportive and easy on the system.
Have you experienced any challenges or side effects?
No real side effects. Just a normal adjustment period at the beginning that passed quickly.
Midpoint Check-in (Week 2–3)
Are you beginning to see or feel any results? Please describe.
By this point, I was experiencing more consistent digestive comfort and noticeably less bloating. My gut just felt more balanced overall.
How consistent have you been in using the product?
I was very consistent except for one week when I had the flu and paused. I resumed once I felt better.
Have you noticed any changes in how you feel (energy, mood, skin, etc.) depending on the product?
Aside from the week I was sick, I felt an overall improvement in comfort, especially after meals. When I resumed after the flu, everything quickly felt back on track.
Would you recommend the product to a friend at this point? Why or why not?
Yes, I would. Even with a short break due to being sick, it was easy to restart and keep experiencing benefits. That says a lot about how gentle and supportive it is.
Final Check-in (Week 4 / 30 Days)
What results have you noticed after using the product for 30 days? Did the product meet your expectations? Why or why not?
Overall, Juna Gut Therapy met my expectations. Even though I missed one week while recovering from the flu, I still noticed improved digestion, less bloating, and an overall sense of gut balance once I resumed. The progress felt realistic and sustainable.
What surprised you most about your experience?
I was surprised by how easy it was to resume taking it after a short break without losing momentum.
Do you plan to continue using the product after this month?
Yes, I plan to continue using it as part of my routine.
What advice would you give someone thinking of trying this product? Has documenting your journey helped you notice things you otherwise might not have?
Be consistent and patient — give your body time to respond. Documenting my experience definitely helped me notice subtle improvements I might have overlooked day to day.
Danielle
Getting Started
I’ve been taking Juna Gut Therapy for almost a month and, unfortunately, I haven’t really wanted to love this. I love the glass packaging and how clean the product feels. It smells good and doesn’t taste like a typical supplement, which I appreciate. The green pills are pretty, easy to swallow, and feel high quality.
Usage & Routine
I’m very into supplements and usually don’t have negative reactions, and I didn’t have side effects with this. I followed the directions, taking 2 in the morning and 2 at night on an empty stomach.
Results
That said, after almost a month (I discontinued last week), I didn’t notice any positive changes, and if anything, I became irregular (TMI).
For the price, and with only 80 pills in a bottle (not even a full month at the suggested dose), I don’t feel it’s worth it unless the results are really noticeable.
Final Thoughts
I truly don’t mind taste or inconvenience — I’d eat dirt if it helped my health and skin — but this just didn’t move the needle for me. The product is beautiful and well made, I just didn’t personally see the benefits I was hoping for.
Hristina
Getting Started
My first impression of Juna Gut Therapy was really positive. The packaging looks sleek and high quality, and I love that it comes in a glass jar — that’s always a big plus for me. It feels clean and sustainable. The instructions were simple and easy to follow.
I decided to try this because I’ve been focusing on healing my gut, and I deal with Hashimoto’s, which sometimes brings brain fog and low energy. I was hoping this supplement would help support both my digestion and overall mental clarity.
Week 1–2
It was super easy to add into my morning routine — just a few capsules a day.
Within the first week or two, I noticed a clearer head and better focus, which for me was huge since brain fog can be an issue. I felt more alert and balanced.
My favorite part early on was that I just felt a bit more “on” — like my mind and body were syncing better.
The only thing I didn’t love was the strong lemony scent — it’s a bit overpowering for me since I personally prefer unscented products.
Week 3
By the third week, I started noticing more steady energy throughout the day and less bloating, which felt amazing. My digestion definitely seemed calmer and more consistent.
I’ve been really consistent in taking it daily, and I can genuinely say I’ve felt a difference. Even though I only used it for about 20 days, I think longer-term use would bring even more noticeable results.
Overall, I’d recommend Juna Gut Therapy to anyone looking to improve their gut health, focus, and energy levels naturally. It’s clean, thoughtfully made, and I’ve had a great experience overall!
Irene
Getting Started
What were your first impressions of the product (packaging, instructions, ease of use)?
Easy to use and like the packaging. No gross smell.
What motivated you to try this product?
Improve gut health, bloating, anxiety
Do you have any specific goals or concerns you hope this product will address?
Improve gut health, bloating, anxiety
Early Use (Week 1–2)
How easy has it been to incorporate the product into your routine?
Very easy. First thing in the morning.
Have you noticed any immediate changes or effects since starting?
Makes me regular
What has been your favorite part about using the product so far?
Changes to my gut and product doesn’t taste gross
Have you experienced any challenges or side effects?
Sometimes it seemed a little bit too much for my stomach first thing in the morning.
Midpoint Check-In (Week 2–3)
Are you beginning to see or feel any results? Please describe.
Less anxiety, less bloating
How consistent have you been in using the product?
Yes, everyday
Have you noticed any changes in how you feel (energy, mood, skin, etc., depending on the product)?
Better mood
Would you recommend the product to a friend at this point? Why or why not?
Yes, overall I think it does what it says
Final Check-In (Week 4 / 30 Days)
What results have you noticed after using the product for 30 days?
Makes me regular, less bloating
Did the product meet your expectations? Why or why not?
Yes, great product, easy to take. No bad taste
What surprised you most about your experience?
Thought 4 pills would be a lot but it was fine.
Do you plan to continue using the product after this month?
I hope to
What advice would you give someone thinking of trying this product?
It seems like a lot to take 4 pills on an empty stomach but really wasn’t bad
Has documenting your journey helped you notice things you otherwise might not have?
Yes
Rachel
Getting Started
What were your first impressions of the product (packaging, instructions, ease of use)?
Color had appeal, smells nice
What motivated you to try this product?
Gut health is so important
Do you have any specific goals or concerns you hope this product will address?
Stabilizing moods and microbiome
Early Use (Week 1–2)
How easy has it been to incorporate the product into your routine?
Easy — take all morning pills
Have you noticed any immediate changes or effects since starting?
Happier, more energy
What has been your favorite part about using the product so far?
See above — post 4 pills
How consistent have you been in using the product?
Every morning, first thing
Have you noticed any changes in how you feel (energy, mood, skin, etc., depending on the product)?
Mood a bit has been better
Would you recommend the product to a friend at this point? Why or why not?
I would like to try the product 3+ months to see full effects
Have you experienced any challenges or side effects?
Sometimes have to drink a lot of water
Midpoint Check-In (Week 2–3)
Are you beginning to see or feel any results? Please describe.
Not any different than prior weeks
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