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Why should men be on a prenatal supplement?

In the realm of prenatal care, the spotlight often focuses on future moms, but it’s time to shift the narrative. Men play a crucial role in the journey to parenthood, and it’s time for them to actively participate in the fertility conversation. Supporting a partner during pregnancy goes beyond emotional care; men can contribute to a healthy pregnancy by ensuring their bodies are prepared. Prenatal vitamins are a key way for men to enhance their health, sperm quality, and, in turn, increase the chances of a healthy pregnancy.

Here are a few key reasons why its critical for men to take a prenatal supplement at least 3 months before trying to conceive:

  1. Declining Fertility Rates: Environmental and lifestyle factors contribute to declining fertility and sperm health. Research conducted over the past few decades consistently indicates a concerning trend of declining fertility and poor sperm health. A man today has 50% less sperm than their grandfather had. The good news is that there is a lot that men could do to improve their sperm count and quality. The easiest place to start is taking a prenatal. Research shows that men who take antioxidants like L-carnitine, vitamins C and E, N-acetylcysteine, zinc have more than a 4 times chance of their partner conceiving and a 5 times higher chance of a live birth compared to men not taking antioxidants.
  2. Filling in Nutritional Gaps: Despite maintaining a healthy diet, nutrient deficiencies are common. Prenatal supplements act as a nutritional safety net, ensuring men receive adequate levels of vitamins and minerals crucial for their well-being and, indirectly, for the health of their future children.
  3. Sperm Regenerates Every 3 Months: The regenerative capacity of sperm cells is truly remarkable- the human body completely replenishes its sperm supply every 80 to 90 days. This continual renewal process presents a significant opportunity for individuals to improve their sperm health through dietary modifications and nutritional interventions. Understanding the regenerative capacity of sperm cells presents opportunities for dietary modifications and nutritional interventions, impacting production, morphology, motility, and DNA integrity.
  4. Key Essential Nutrients for Sperm Health: Exploring the role of antioxidants, CoQ10, NAC, folate, vitamin D, zinc, and omega-3 fatty acids emphasizes their importance for a proactive approach to enhancing male fertility.
  5. Setting the Foundation for Parenthood: Parenthood is a shared journey, and the foundation starts before conception. Men taking prenatal supplements exemplify commitment and shared responsibility, positively impacting the overall well-being of the family.

Our top choice for a men’s prenatal is WeNatal for Him:

WeNatal stands out with its clean formula, delivering the right nutrients in the right dose and adopting a holistic approach to men’s prenatal care. With a commitment to bridging the prenatal gap, WeNatal offers a comprehensive solution for reproductive wellness.

Benefits of WeNatal for HIM:

  • Supports sperm count, shape, and motility
  • Neutralizes and protects against sperm DNA damage
  • Boosts testosterone levels and sperm production
  • Promotes overall fertility

Benefits Beyond Fertility Support:

  • May improve libido
  • Boosts the immune system
  • Supports cardiovascular health
  • Improves mood and energy levels
  • Boosts mitochondrial function
  • Reduces oxidative stress

To learn more about WeNatal and its groundbreaking product, visit WeNatal.com.


GLW Contributors - Professionals in their field. Contributing to Girls Living Well their knowledge, experience and advice.

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