We sat down with physiotherapist and pelvic floor expert, Liane De Cubellis. She explains to us what the pelvic floor is, its purpose and the four functions of it; sphincteric, support, sexual, stability.
Grab your pen and paper. You’ll be sure to want to take some notes during this video.
Have any more questions about the pelvic floor? Stay tuned for another video with Liane, coming next week. You can follow her and her clinic @mtlpelvicphysio.