On the Go with Sophia: 7 Essentials for Daily Adventures
Every day is an adventure—whether you’re hitting the trails, tending to the garden, or simply soaking up some midday sun. Having a few essentials on hand can make all the…
Every day is an adventure—whether you’re hitting the trails, tending to the garden, or simply soaking up some midday sun. Having a few essentials on hand can make all the…
Your nighttime routine isn’t just about winding down—it’s an opportunity to nourish your body, refresh your skin, and set yourself up for a night of deep rest. With the right…
A day in the life of Chloe, a members of the GLW team! Follow her day on stories @girlslivingwell Here are all the products Chloe used throughout her day! Facile…
You may have noticed that I am an early riser, and although waking up early comes somewhat naturally to me there was training involved in order for me to get…
The GLW team shares their current favorite face masks. As the seasons change, so do our skincare needs. It’s important to adjust your products to fit the climate. Katherine’s Favorite…
I’ve been working from home for the last two years, so when quarantine started, my routine didn’t change all that much. However, there were a couple of things here and…
My routine hasn’t changed all that much since quarantine started, but I have added some little rituals that I now swear by. I thought it would be fun to share…
Last week I shared my current hair care routine and how I style my hair when I’m not able to go to the salon. I am someone who gets my…
We sat down with physiotherapist and pelvic floor expert, Liane De Cubellis. She explains to us what the pelvic floor is, its purpose and the four functions of it; sphincteric,…
It’s been a while since I shared my updated nighttime skincare routine and I have been loving my current one, it can seem a little complicated to some, because as…