Roasted Green Beans with Almonds
Another meal, another side dish! Here is another sure thing when having guests over, my savoury green beans with almonds are always a hit! Follow along below, it’s super easy…
Another meal, another side dish! Here is another sure thing when having guests over, my savoury green beans with almonds are always a hit! Follow along below, it’s super easy…
Sheet masks are officially all the rage. There is just something satisfying about using a sheet mask and the results are generally instant. Sheet masks are our go-to for before…
Red light therapy (RLT), also sometimes called low-level laser therapy (LLLT), low-power laser therapy (LPLT), and photobiomodulation (PBM), is a therapeutic technique that uses red low-level wavelengths of light to…
For all those wellness Queens in your lives. The GLW team has the perfect gifts for you! THE WELLNESS QUEEN: Marley’s picks: Eleni’s picks: Kg’s picks: Emma’s…
It’s not a secret anymore – healthy lifestyle habits and good nutrition can raise your vital energy and rejuvenate your body at the deepest level. In naturopathy, we sum it…
It’s freezing outside! I thought it was time to share one a homemade #KGApproved soup recipe! My chicken vegetable soup is the perfect meal for any day of the week and something you can usually find in my fridge during the winter months. This below recipe serves about 8.
I have been eating organic for years, however, it took awhile for me to adapt to this way of life because I truly didn’t want to spend the extra money. Fact. Now that my thought process has changed and I have done the research and learnt and felt the benefits of eating organic, I realize that there is nothing more important to spend my money on – we are what we eat, aren’t we?
GLW PSA: Don’t throw your pumpkin seeds away! Whether you’re making a pumpkin recipe, buying them as decoration or carving them for Halloween, whatever you do, hang on to the…
I have always been one to moisturize, do a weekly exfoliation, pre-spray tan and generally take very good care of the skin on my body. Recently, I stepped things up…