Dealing with Anxiety
Most people experience some form of anxiety. In fact, humans are biologically prewired for anxiety. Quick biology lesson: when we were animals on the savannah, we needed some way to…
Frozen Lemon Cups
As you know, we love lemons here at GLW so much so that we even have our own pink lemon squeezer! These frozen lemon cups are the perfect treat for…
Sustainable Swaps: Bathroom Edition
When it comes to being more sustainable making small changes here and there really add up and everyone made a few small changes to their day to day life we…
PREBIOTICS vs. PROBIOTICS
In a very overwhelming world of super supplements, it seems like every week there is a new superstar capsule we all need to be taking. It’s overwhelming to say the…
Supplement Spotlight: Relax Tabs from A. Vogel
Here at GLW, we are all about finding the best, most natural supplements that will have you GLWing! When looking for the best natural supplements, we always turn to our…
Carbs, Let’s Be Friends
Carbohydrates are only as complicated as you let them be The carbohydrate. An unsuspecting, cyclic molecule consisting of six carbons. Each of these carbohydrates have a water molecule attached to…
4 Tips for Your Best Sleep Ever
Ever had a few nights of bad sleep or not enough sleep? You start to feel like you can’t function properly and feel crappy pretty quickly. There is nothing more…
ALCAMI ELEMENTS by: Sofia da Silva Aboo
I’m a Certified Nutritional Practitioner (CNP) passionate about the world of health & wellness. With 7 years in the industry, I’ve worked with better-for-you start-ups, and am now in the…
Asian Quinoa Salad
I am not the biggest fan of quinoa on its own but I do love a good salad! This is a great side dish or even a lunch option on…
Supplement Spotlight: Magnesium
What is Magnesium? Even though our bodies don’t require large amounts of magnesium, this mineral and electrolyte is essential and crucial to our health. Magnesium plays a very big role…
No products in the cart.