Kim’s Almond Butter Chicken with Roasted Broccoli
This is so easy and so delicious! My old and dear friend Kim shared this recipe with me before I got married and it is a staple in my house.…
Pantry Beauty: Rice Wash – Fact or Faux?
Katherine and Emma tested out the beauty hack where you rinse your hair with rice water. Head over to the @girlslivingwell to watch the video of them each trying it.…
Food Facts: Carrots
The carrot is a root vegetable that some may consider the “perfect” health food. It is crunchy, tasty, and highly nutritious! We are here to share the multiple key health…
Adaptogens by Naturopath Contributor: Eliza Hedley
Why Adaptogens need to be a part of your skin care routine. Adaptogens are a family of superior unique herbs who work to Minimise the physiological effects of stress Bolster…
How to Pick the Right Prenatal Supplement
Picking the right prenatal supplement can be an overwhelming task in a crowded market. With countless options available, and many nutrients to consider, it’s easy to get overwhelmed and confused.…
Dealing with Anxiety
Most people experience some form of anxiety. In fact, humans are biologically prewired for anxiety. Quick biology lesson: when we were animals on the savannah, we needed some way to…
Frozen Lemon Cups
As you know, we love lemons here at GLW so much so that we even have our own pink lemon squeezer! These frozen lemon cups are the perfect treat for…
Sustainable Swaps: Bathroom Edition
When it comes to being more sustainable making small changes here and there really add up and everyone made a few small changes to their day to day life we…
PREBIOTICS vs. PROBIOTICS
In a very overwhelming world of super supplements, it seems like every week there is a new superstar capsule we all need to be taking. It’s overwhelming to say the…
Supplement Spotlight: Relax Tabs from A. Vogel
Here at GLW, we are all about finding the best, most natural supplements that will have you GLWing! When looking for the best natural supplements, we always turn to our…
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