Overnight PB Chia Oats
It’s been a minute since I’ve shared an oat recipe and this one is so amazing! Kris loves it and requests it all the time because they are jam packed…
Vegetable Lentil Lasagna
Lasagna is amongst the best foods on earth and although we are all about that gluten free, dairy free lifestyle we are also about balance and a happy medium. This…
KG Approved Packaged Foods
Junk food holds its name for a reason, it’s filled with crappy ingredients that are downright bad for you. Here at GLW we try to avoid processed foods as much…
Beet Hummus
Okay this is seriously amazing and a fun upgrade from your classic hummus! I used to make this recipe all the time with leftover beets and am so happy I…
Healthiest Bread Ever by Clean Eating Goddess
This recipe is by Jen Udashkin aka Clean Eating Goddess. I grew up with her sister Jayme. Jen has been sharing recipes for years and has an amazing healthy recipe…
French Lentil Salad
For my bridal shower my friends and family collected their favourite recipes and put them together in a book for me. My very own personalized cookbook. This recipe was put…
Supplement Spotlight: Schisandra Berry
Since I was young, my father has been adding schisandra berries in his daily smoothies. I remember my first time trying them because they were by far the grossest things…
Buffalo Chicken Tenders
My goal is to have a completely healthy kitchen. So as I finish one not so great ingredient, I replace it with a healthier option. I recently finished all my…
Currently Loving: Arrae Bloat
Your digestion always keeps you guessing. Sometimes it loves you and other times you have one bite of a pepperoni and cheese pizza and boom you look 4 months pregnant.…
Black Female Content Creators We Are Loving
Throughout the past 2 weeks we have been taking the time to educate ourselves more. Through books, documentaries, movies, podcasts and social media. Last week we highlighted Black-owned businesses in…
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