Coconut Date Energy Balls
These energy balls make the perfect afternoon snack because they’re packed with nutrients and satisfying flavours. This is one of my most popular recipes and have been made over and…
7 Myths About Raw by: Pure Love Dog Food
As Dog Owners, we all want to do what’s best for our furry little balls of love. Give them the best toys, the best cuddle spots at home and of…
Supplement Spotlight: Milk Thistle
Milk thistle is a plant that’s native to the Mediterranean and one which has been used medicinally for centuries. Named after the white pattern that covers its leaves and the…
Truffle Tartare
This is a fresh and different take on classic salmon tartare. Quick and easy starter that’s bound to be a crowd pleaser at any dinner party. Serve it with cucumber…
Cilantro Shrimp Coconut Ceviche
Ceviche is one of those things I have always ordered in restaurants and rarely think about making at home but it’s actually super simple to make. Ceviche is also super…
Food Facts: Dates
Recently we’ve been having a love affair with dates and for good reason! This naturally sweet fruit comes from the date palm tree and has been enjoyed for thousands of…
The Dirt on Natural Cleaners
So many of us are focused on clean eating, cleaner skincare and makeup, and that in itself is a lot to think about but the products that we use to…
Heather’s Seed Cookies
When I got married my sisters threw me a bridal shower and made me the cutest cookbook with recipes collected from friends and family. One of the recipes in the…
Chicken Fried Cauliflower Rice
Who doesn’t love chicken fired rice? I know I do, but it’s generally filled with not so good for you ingredients and if you follow food combining like I do…
Food Facts: Quinoa
When it comes to quinoa, there seems to be some confusion as to whether it’s an ancient grain or seed or if it’s a carb or protein, so we’re here…
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