Purchase or Pass: January 2024
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Magical Leek Soup. Have French Women Been Hiding This Secret?
Have you watched that episode from Emily in Paris Season 2 yet? If you haven’t, they talk about it in episode 4. French women have a secret with magical leek…
Sheet Masks that Make you GLW
Sheet masks are officially all the rage. There is just something satisfying about using a sheet mask and the results are generally instant. Sheet masks are our go-to for before…
3 Clean Beauty Resources
It has become difficult to navigate what is actually “clean” in the world of beauty products. The global cosmetics industry is a $600 billion a year industry, yet the regulations…
Kg’s 4 Step Body care Routine for Smooth Skin
I have always been one to moisturize, do a weekly exfoliation, pre-spray tan and generally take very good care of the skin on my body. Recently, I stepped things up…
Inflight Must Haves
I am notorious for overpacking and being a little OVER-prepared for flights and travel, so it should come as no surprise that when I fly, I have a whole kit…
What is Ozone Therapy?
Ozone therapy is an alternative medical treatment that involves the use of ozone, a molecule consisting of three oxygen atoms (O3), for therapeutic purposes. Proponents of ozone therapy claim that…
Adaptogens by Naturopath Contributor: Eliza Hedley
Why Adaptogens need to be a part of your skin care routine. Adaptogens are a family of superior unique herbs who work to Minimise the physiological effects of stress Bolster…
Sustainable Swaps: Bathroom Edition
When it comes to being more sustainable making small changes here and there really add up and everyone made a few small changes to their day to day life we…
Supplement Spotlight: Magnesium
What is Magnesium? Even though our bodies don’t require large amounts of magnesium, this mineral and electrolyte is essential and crucial to our health. Magnesium plays a very big role…
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