Supplement Spotlight: Slippery Elm
Slippery elm is a tree that’s found in North America. Native Americans have been using the inner bark of the tree for its medicinal properties since the 19th century to…
KG’s Famous Almond Butter and Peanut Butter Cups
Who doesn’t love a classic peanut or almond butter cup! They really hit all the spots- both sweet and savory and sometimes a little salty. This is one of the…
Sugar Cookies
Tis the season for sweets and sugar… but not in my household. I have always loved finding ways to make my favotire treats but healthier and with better for you…
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