Why Manuka Honey is Queen B
If you didn’t already know you need to know that honey is one of nature’s greatest gifts. Not only is it sweet and delicious but it is packed with good…
Apple Crumble
One of my fave desserts EVER is apple crumble. It’s a crowd pleaser and a personal favorite of my friends and family. Here is my better for you spin on…
Gluten-Free Peach Crumble
A delicious Gluten-Free dessert recipe for you to love! Try out this incredible Peach Crumble, recipe by Jen!
Peach Smoothie Bowl
This has been my summer obsession and I wake up craving it for breakfast. I love adding in the Alacmi Elements powder or Nufyx protein powder for extra brain fuel!
Avakian Family Tomato Salad
This salad is a staple in my husband, Kris’s family and it is actually incredible! Kris is Armenian and his father was born and raised in Ethiopia. Berbere is a…
How Katherine Cuts Fruit
Not sure how to cut fruit? Follow along as Katherine shows how she cuts her fruit. There’s many different ways to cut fruit, here are her tips and tricks to…
Sweet and Salty Caramel Popcorn by Jen @z.e.n.e.r.g.y
You are in for a real treat! This insane Sweet and Salty Caramel Popcorn is so good and a healthier option for you to love. Recipe by our fave Jen…
Food Fact: Fennel
Lately fennel has been a favorite addition to Katherine’s salads and for good reason. Not only is fennel extremely healthy and delicious (it tastes like liquorice, so it’s definitely an…
Roasted Peppers
Sometimes the simplest recipes are the best ones but for some reason the last thing we think of making when looking for an easy, quick option! This is one of…
Ginger Turmeric Water
I drink ginger turmeric water often. There are so many amazing anti-inflammatory benefits to drinking this. Below is MY version of the beverage, feel free to adjust to your taste and liking.
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