Brand Spotlight: Juna
In today’s fast-paced world, many women face challenges such as stress, sleep disturbances, and digestive issues. Recognizing these concerns, Juna has developed plant-powered solutions to help women achieve optimal health…
KG’s Oral Health Routine
Ensuring an effective oral health routine is crucial! Here are Katherine’s current faves to get your oral health in check: 1- Davids sensitive+whitening nano-hydroxyapatite premium toothpaste / peppermint The best…
We’ve Curated the Ultimate Shower Routine for you
Ready to turn your shower into a full-on self-care experience? We’ve curated the perfect routine using products you can find online at The GLW Shop. Here’s how to feel refreshed,…
Why Taking an Olive Oil Shot in the Morning is Worth Trying
Starting your day with a shot of olive oil might sound unconventional, but this simple habit has been gaining attention for its health benefits. Olive oil, a cornerstone of the…
Fighting the Winter Blues? Here Are 8 Products That Might Help!
Winter can be a challenging season for many, with shorter days, colder temperatures, and less sunlight often leading to feelings of sluggishness and low mood. If you find yourself battling…
What is Colostrum and Why is it Good for You?
Colostrum is a nutrient-rich fluid produced by mammals, including humans, in the first few days following childbirth, before the production of regular breast milk begins. Often referred to as “first…
Does Your Skin Need A Refresh? The Importance of Having a Good Water Filter in Your Shower
When we think of water filters, the first thing that usually comes to mind is drinking water. While ensuring the quality of what we consume is vital, many people overlook…
Food Facts: Tahini
Tahini has been a favorite of ours for years and for good reason. Besides being insanely delicious, it’s also extremely nutritious, which is basically the best type of combo! With…
Food Facts: Lemons
We all know that Katherine starts off every day with a lukewarm glass of lemon water but not a day goes by where she doesn’t get asked why. While drinking…
Castor Oil Packs and TikTok’s Belly Button Trend
Castor oil is making a comeback as a go-to natural remedy for a variety of health concerns. From soothing digestive issues to supporting liver health, castor oil has been used…
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