What is Colostrum and Why is it Good for You?
Colostrum is a nutrient-rich fluid produced by mammals, including humans, in the first few days following childbirth, before the production of regular breast milk begins. Often referred to as “first…
Does Your Skin Need A Refresh? The Importance of Having a Good Water Filter in Your Shower
When we think of water filters, the first thing that usually comes to mind is drinking water. While ensuring the quality of what we consume is vital, many people overlook…
Food Facts: Tahini
Tahini has been a favorite of ours for years and for good reason. Besides being insanely delicious, it’s also extremely nutritious, which is basically the best type of combo! With…
Food Facts: Lemons
We all know that Katherine starts off every day with a lukewarm glass of lemon water but not a day goes by where she doesn’t get asked why. While drinking…
Castor Oil Packs and TikTok’s Belly Button Trend
Castor oil is making a comeback as a go-to natural remedy for a variety of health concerns. From soothing digestive issues to supporting liver health, castor oil has been used…
The Benefits of Castor Oil: Why It’s Good for You
Castor oil, extracted from the seeds of the Ricinus communis plant, has been celebrated for centuries for its myriad health benefits. This golden, viscous oil is packed with ricinoleic acid,…
Supplement Spotlight: Shilajit
Shilajit may look and taste like mud but this ancient herb is so much more than that and totally worth it! Used for over 5000 years, shilajit is found in…
Why You Should Switch to Non-Toxic Laundry Solutions
In today’s health-conscious world, opting for non-toxic laundry products is essential for both your well-being and the environment. At the GLW Shop, we proudly offer DedCool, a brand that delivers…
Food Fact: Bone Broth
You’ve probably had your mother or grandmother tell you to have a bowl of chicken soup or Jewish penicillin when you’re feeling under the weather, but did you know there’s…
Revitalize Your Digestion: A Natural Path to Feeling Your Best by Dr. Owen Wiseman
Are you constantly battling bloating, indigestion, or sluggishness after meals? You’re not alone. Modern lifestyles, processed foods, and stress often leave our digestive systems overwhelmed and underperforming.1 But here’s the…
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