Physical exfoliation is exactly what it sounds like- a scrub, a gommage, microdermabrasion. It removes the dead skin cells from the top of the skin. When it comes to using a physical exfoliator, you have to make sure you are choosing gentle but effective products. I recommend doing this 2-3 times a week, or 1-2 times a week if you have sensitive skin. By removing the dead skin cells your products are able to really penetrate the skin and get to work without that extra layer of skin in the way.
Below are some of my favourites with my skin type recommendations!
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