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In this 30 mins workout video, Stacy will take you through a full body experience. All you need is a set of dumbbells either 1, 2 or 3 lbs. These can be substituted for soup cans or water bottles.

Follow along with Stacy and enjoy!

Girls Living Well is the advice from a friend that you need to hear. An online sanctuary of information from recipes and health to beauty and fashion, to be your most trusted advisor. Unapologetically living our most authentic lives. We test it out first, then give you the facts.

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Girls Living Well