Vanessa Costanzo is the founder and owner of vbodlife.com. As a busy mom of 2, she understands how hard it can be to think of yourself. She created her platform to share her workouts. All under 30 minutes and with minimal equipment. Vanessa’s workouts can be done anywhere, anytime!
We are so excited to share with you two workouts that she created for the GLW community! She’s also offering an exclusive discount code to the #GLWgang for 10% off her membership. Be sure to use glwgrls10 when registering on her site. Code is active for 14 days only (July 14-July 28, 2020)
LOWER BODY WEIGHT
UPPER BODY SERIES – using light dumbbells
Don’t forget to use code glwgrls10 when registering on her site for a 10% discount. Code is active for 14 days only (July 14-July 28, 2020). www.vbodlife.com. #vbodxglwgrls
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Sorry but didn’t like your workouts on Instagram. Very high impact snd you don’t come across as kind and compassionate towards your fellow human beings
Totally agree! She lives in Montreal but goes to Florida for the winter during Covid and posts pictures of herself on the beach and in the sun while talking down to her followers for not being active enough!