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Maple Ghee Japanese Yams

I am a huge fan of sweet potato, this recipe is generally made with Japanese Yams, which are purple on the exterior, white on the interior. A little denser than a traditional sweet potato also filled with amazing nutrients including hyaluronic acid! These are naturally sweet but not as sweet as regular sweet potatoes. This recipe was adapted from a restaurant that me and my family used to eat at all the time that no longer exists. I recreated it recently and have not stopped eating this! We love to have it as a meal with a salad or with other roasted vegetables. 


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Katherine Garbarino, AKA KGMTL, has been building her online presence for the past 3 years. An open book about almost everything, KG’s voice has become a household sound, with an incredible and dedicated fanbase; obsessed with her knowledge of health, wellness, fashion and fitness.

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