Every day is an adventure—whether you’re hitting the trails, tending to the garden, or simply soaking up some midday sun. Having a few essentials on hand can make all the difference in how you show up, stay energized, and feel good in your body. Here are seven products that have become staples in Sophia’s daily routine—and why they’re worth packing along for the ride.
Morning ritual before checking the hive.
This isn’t just any olive oil—it’s nutrient-rich, wild-foraged, and cold-pressed in Sicily. I take a spoonful first thing in the morning before stepping outside. It’s an easy, grounding ritual that supports digestion, nourishes the skin from within, and delivers a potent dose of antioxidants. The earthy taste also feels like a small luxury to start the day.
For unexpected scrapes on the trail
Adventure often comes with a few bumps and bruises. On a recent hike, I took a tumble—and this hydrogel was a lifesaver. It’s powered by natural, non-toxic ingredients that mimic your body’s healing process, helping soothe cuts, scrapes, and irritation fast. I keep it in my backpack at all times.
Daily protection for walks, rides, and time in the garden
This mineral SPF stick goes on smooth with zero white cast—plus, it’s water-resistant and safe for sensitive skin. I swipe it on before heading out for a hike, working in the garden, or horseback riding. It’s compact enough to toss in a bag and reapply throughout the day.
Midday pick-me-up without the crash
When I hit that early afternoon lull, I reach for this ceremonial-grade matcha. It’s earthy, smooth, and packed with L-theanine to keep energy levels steady (no jitters or crash). Whether blended into a latte or shaken with oat milk on the go, it’s my go-to for sustainable focus and energy.
Fuel for the second half of your day
Post-protein bar and pre-second hike? This high-phenolic olive oil shot is the perfect bridge. It supports brain health, fights inflammation, and provides clean energy. The convenient single-serve packaging makes it easy to stash in your backpack or car.
Soft lips, happy skin, anywhere you go
This all-purpose balm is the kind of product you’ll find yourself reaching for again and again. I use it on my lips, dry patches, cuticles—wherever I need a little extra moisture. It’s made with nourishing botanicals and comes in a twist-up stick that’s perfect for life on the move.
Evening support when digestion needs a little help
Some days end with a big dinner or snacks by the fire, and Sophia likes to keep things feeling light. Bloat BFF is her go-to when she wants extra digestive support—it helps ease bloat and promote gut balance with a blend of soothing herbs and enzymes.
Whether you’re tending bees, chasing sunshine, or heading out for a midday hike, these products are small but mighty allies to help you stay grounded, protected, and energized—every step of the way.