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Fall is here and it’s Pumpkin season! Jen @z.e.n.e.r.g.y is sharing these amazing Pumpkin Spice Energy Balls for you to try! The perfect on-the-go snack.

Pumpkin Spice Energy Bites

Course Dessert
Prep Time 10 minutes
Cook Time 30 minutes
Servings 6

Ingredients

  • - 1 1/2 cups oat flour
  • 1/4 cup almond flour
  • 1/4 cup shredded unsweetened coconut
  • 1 teaspoon pumpkin pie spice
  • 1/2 cup pumpkin puree not pumpkin pie filling
  • 1 teaspoon vanilla extract
  • 1/2 cup peanut butter or any nut butter of choice
  • 1/2 cup maple syrup
  • 1-2 tablespoons milk of choice optional
  • Optional: sugar-free white chocolate for drizzling or dipping

Instructions

  • In a large mixing bowl, combine the oat flour, almond flour, shredded coconut, and pumpkin pie spice. Mix well.
  • In a separate bowl, heat the peanut butter and maple syrup together in the microwave or on the stovetop until well combined.
  • Pour the wet mixture into the dry ingredients. Add the pumpkin puree and vanilla extract. Mix well, adding 1-2 tablespoons of milk if the batter is too thick.
  • Refrigerate the mixture for at least 30 minutes to firm up.
  • Roll the chilled mixture into bite-sized balls.
  • Enjoy the bites as they are, or melt your favorite sugar-free white chocolate and dip or drizzle it over the bites for an extra treat.
  • **Note:** Store these energy bites in the refrigerator for a quick and delicious snack!
they asked me to “write a bio” but who still has a bio? I’m Gio, follow me on insta @giogreco for the real deal.

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