Currently Loving: Arrae Bloat
Your digestion always keeps you guessing. Sometimes it loves you and other times you have one bite of a pepperoni and cheese pizza and boom you look 4 months pregnant.…
KG’s Top 10 Favourite Recipes
In order to celebrate our founder, Katherine’s birthday, here’s a round up list of her top 10 favourite recipes. Why not celebrate your birthday week with a different recipe each…
Homemade Coconut Granola
This is by far the easiest and tastiest homemade granola you will ever make. You can eat it with yogurt, with overnight oats, fresh fruit even ice cream! This recipe…
Supplement Spotlight: Moringa
Moringa is an extraordinary plant with incredible healing properties. Packed with nutrients, this tropical plant is nature’s multi-vitamin and is loaded with protein, vitamin A, potassium, calcium and vitamin C,…
Almond Butter Oat Cookies
These cookies are a staple in my house and have been for years. I used to make them years ago and kind of forgot about them until recently when Kris…
Lentil Leek Jeweled Rice
This recipe was adapted from the cookbook Sababa, which is an Israeli style cookbook that I love. I have basically taken the recipe, adapted it to my dietary needs and…
Fluffy Banana Gluten Free Pancakes
Moi This recipe was submitted by @eliim These are by far the most delicious and fluffy banana gluten free pancakes ever! You will not be disappointed when you try these.…
Spicy Herb Chicken Burgers
Finally barbecue season is upon us and nothing screams bbq more than burgers! They are a staple forThese spicy herb chicken burger are a definite crowd pleaser and will be…
Blackberry Collagen Blast Summer Drink
Sponsored by Vital Proteins This past weekend I spent my time outdoors cleaning up my backyard. Setting up my table and chairs, planning out where to put some plants and…
Tahini Herb Vinaigrette
I have been loving tahini in my salad dressings, it gives the creamiest texture. I don’t always want that tahini taste so by adding herbs it kind of masks that…
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