Let’s Talk About Skincare – What is Lactic Acid?
Lactic acid is one of the most popular alpha hydroxy acids available. It is a common ingredient in most over-the-counter skin care products. It is also used in stronger professional…
Brand Spotlight: Indie Lee Skincare
Products Grounded in Nature, Supported Through Science, and Inspired by Life.™ Created by a woman with a rich history in science & beauty, Indie Lee is a brand that combines…
Be Your Own Skincare Guru
When it comes to understanding skincare, well it’s A LOT. There is so much information, so many different opinions, so many products and it takes time to see what works…
Supplement Spotlight: Lions Mane
Lion’s mane mushrooms, also known as hou tou gu or yamabushitake, are large, white, shaggy mushrooms that resemble a lion’s mane as they grow. They contain bioactive substances that have beneficial effects…
Skincare Spotlight: Bakuchiol
If you are well versed and up to date with the latest beauty launches you may have heard of bakuchiol. If not, we’re guessing you’ve never heard of it as…
TOXIC BEAUTY: What’s making us beautiful is also making us sick. By: Ivey Leidy
The global cosmetics industry is a $600 billion a year industry, yet the regulations are very loose. Thousands of chemicals are put into our everyday personal care products, yet manufacturers…
Supplement Spotlight: Black Seed Oil
I originally heard about black seed oil from seeing it all over the internet and podcasts. I was already a huge fan of oregano oil which It’s often compared to…
We Tried Slugging and Here is What We Thought
There are a lot of ‘Tik Tok’ trends out there that we feel no need to try and then there are the ones that we get asked about on repeat,…
Purchase or Pass: January 2024
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
Roasted Green Beans with Almonds
Another meal, another side dish! Here is another sure thing when having guests over, my savoury green beans with almonds are always a hit! Follow along below, it’s super easy…
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