How to Overcome Imposter Syndrome and Start Embracing Your Successes
By Sereena Pigeon, MSc., PhD candidate Psychology intern at openspace clinic Has this ever happened to you? After years of hard work, you finally made it to the end of…
By Sereena Pigeon, MSc., PhD candidate Psychology intern at openspace clinic Has this ever happened to you? After years of hard work, you finally made it to the end of…
Looking for the perfect side dish for your lunch or dinner? We’ve got you covered. These delicious Zaatar Potatoes are easy to make and full of flavour!
Lion’s mane mushrooms, also known as hou tou gu or yamabushitake, are large, white, shaggy mushrooms that resemble a lion’s mane as they grow. They contain bioactive substances that have beneficial effects…
In celebration of International Women’s Day, we wanted to highlight the amazing women who have contributed to Girls Living Well over the years. We are so grateful they have shared…
Flaxseeds are one of the oldest superfoods around and one of the most nutrient dense foods on this planet. As an amazing source of dietary fiber, omega-3 fatty acids and…
If you are well versed and up to date with the latest beauty launches you may have heard of bakuchiol. If not, we’re guessing you’ve never heard of it as…
The global cosmetics industry is a $600 billion a year industry, yet the regulations are very loose. Thousands of chemicals are put into our everyday personal care products, yet manufacturers…
I originally heard about black seed oil from seeing it all over the internet and podcasts. I was already a huge fan of oregano oil which It’s often compared to…
KG reviews 3 products from BeautySense. K18 Biomimetic Hair science: Next- Level Repair Trio I have heard so much about K18 and have really wanted to give it a proper…
We’re here to give you a quick tip on how we recommend you clean your beauty tools! STEP 1 Mix Pure-Castile Liquid Soap (Baby Unscented) with water. STEP 2 Submerge…