The Importance of Meal Prepping and Planning Ahead: Fail to Plan, Plan to Fail
As Katherine always says, “Fail to plan, plan to fail.” This simple yet powerful phrase is especially true when it comes to meal prepping and planning ahead. The way we…
Crunchy Kale Winter Salad
I have mixed feelings for kale. It is obviously very healthy and filled with nutrients but it can also be very hard to digest and rough. I go through phases…
KG’s January Faves
Our founder, Katherine, is always trying new things and loves so many products, restaurants, fashion moments etc… so this edit is a round up of the things that have stood…
Greek Burgers & Lite n’ Tite Tzatiki
This is such a great switch up from a traditional burger. I love serving this with my homemade, lightened up tzatziki and roasted potatoes. (greek lemon potatoes) Preheat the oven…
Food Facts: Tahini
Tahini has been a favorite of ours for years and for good reason. Besides being insanely delicious, it’s also extremely nutritious, which is basically the best type of combo! With…
Food Facts: Lemons
We all know that Katherine starts off every day with a lukewarm glass of lemon water but not a day goes by where she doesn’t get asked why. While drinking…
Food Fact: Bone Broth
You’ve probably had your mother or grandmother tell you to have a bowl of chicken soup or Jewish penicillin when you’re feeling under the weather, but did you know there’s…
Tortellini Vegetable en Brodo Soup
One of my favorite childhood soups is Tortellini en Brodo, a classic Italian soup that is generally just broth and cheese tortellini. I made my own version with added veggies…
Sesame Ginger Salmon
Fun fact, this recipe is one of the first things I ever cooked for Kris and I distinctly remember him calling his Mother to tell her that her Asian salmon…
Wholesome Chili
Looking for a wholesome chili recipe to add to your winter rotation? Look no further! This chili recipe is delicious and so easy to make. Enjoy! x
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