Sweet Potato Leek Soup
First of all I think it’s important that I make it clear, I LOVE soups! It’s one of my favourite foods and always has been. There is something very comforting,…
KG’s October Faves
Hey GLW beauties, KG here! I have decided to do a monthly round up of what I’ve been up to and what I’ve been loving. Of course, I am always…
9 Ways to Clean Up Your Gut
Maintaining a healthy gut and allowing your good bacteria to thrive in order to starve out the bad bacteria is important for overall health, energy levels, skin health, mental health…
Desserts, Dinner, Dressings, Drinks, Food Combining, KG's Kitchen, Lunch, Plant Based, Recipes, Salads, Sides, Snacks, Soups
GLW Guide To Thanksgiving
Not sure what to make this year for Thanksgiving? Here is our Thanksgiving recipe roundup! SALADS: SOUPS: SIDES: PLANT BASED: TRADITIONAL with a twist: SWEETS: DRINKS: Feature…
Tomato Corn Salad
This is an amazing salad to make for summer or fall when corn is the hype. I love to add this as a side on many meals, or as a…
Avakian Family Tomato Salad
This salad is a staple in my husband, Kris’s family and it is actually incredible! Kris is Armenian and his father was born and raised in Ethiopia. Berbere is a…
How Katherine Cuts Fruit
Not sure how to cut fruit? Follow along as Katherine shows how she cuts her fruit. There’s many different ways to cut fruit, here are her tips and tricks to…
Food Fact: Fennel
Lately fennel has been a favorite addition to Katherine’s salads and for good reason. Not only is fennel extremely healthy and delicious (it tastes like liquorice, so it’s definitely an…
Gut Health: The Basics
Gut health has been “the topic” for the last few years and rightfully so. Proper gut health can be complex due to the modern-day diet and toxin overload we all…
Roasted Peppers
Sometimes the simplest recipes are the best ones but for some reason the last thing we think of making when looking for an easy, quick option! This is one of…
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