On the Go with Sophia: 7 Essentials for Daily Adventures
Every day is an adventure—whether you’re hitting the trails, tending to the garden, or simply soaking up some midday sun. Having a few essentials on hand can make all the…
The Power of Niacinamide in Skincare: Why Your Skin Needs This Multitasking Ingredient
In the world of skincare, few ingredients have earned a reputation as versatile and effective as niacinamide. Also known as vitamin B3, niacinamide is a water-soluble vitamin that works with…
GLW Team Summer Go-To Spots in Montréal: Food, Views, and Vibes
When summer hits Montréal, we have our favorite rotation of spots to soak up the sun, savor good eats, and enjoy the city’s unique energy. Whether you’re in the mood…
Why Clean Skincare and SPF Matter for Your Kids: A Parent’s Guide to Safer, Healthier Skin
As parents, we do everything we can to keep our children healthy—from balanced meals to proper sleep routines. But one area that’s often overlooked is skincare. Your child’s skin is…
Spicy Watermelon Mocktail
This Spicy Watermelon Mocktail is your new go-to for hot days and chill nights. Minty fresh, lime-zesty, with a splash of fizz and a Tajín kick. Non-alcoholic never tasted so…
Gut-Friendly Sourdough Pancakes
Sourdough pancakes have a delicious flavour and fluffy texture that you’ll fall in love with! These will become your family’s favourite breakfast. PREP TIME : 10MIN / COOK TIME :…
Eating for Your Cycle
Most of us grew up thinking our cycle was all about our period — but there’s a whole world of hormonal rhythm that unfolds across the month. Learning to eat…
Back to the Hive: A Natural Approach to Beekeeping and Honey
There’s something spiritual about working with bees. You don’t expect it at first—you start with a course, some gear, a few frames—and before you know it, you’re watching life unfold…
Beauty in Blood: The Importance of Bodycare During Pregnancy
Pregnancy is an extraordinary journey — a time of transformation, growth, and profound self-care. While much attention is given to nutrition and prenatal health, taking care of your skin and…
Discover Nēmah: Clean, Sustainable Skincare for Moms & Families
If you’re searching for plant-based, dermatologist-approved skincare tailored to every stage of motherhood, Nēmah is turning heads! Founded by mom Mary Lawless Lee, this brand blends science with natural goodness, offering vegan,…
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