Carbs, Let’s Be Friends
Carbohydrates are only as complicated as you let them be The carbohydrate. An unsuspecting, cyclic molecule consisting of six carbons. Each of these carbohydrates have a water molecule attached to…
4 Tips for Your Best Sleep Ever
Ever had a few nights of bad sleep or not enough sleep? You start to feel like you can’t function properly and feel crappy pretty quickly. There is nothing more…
Food Facts: Peaches
It’s peach season, baby! Not only are peaches delicious and sweet, but they can benefit people’s health as part of a balanced diet that includes many fruits and vegetables. Peaches…
How to Pick Fruits and Vegetables
Last week we were joined by Hanna from A la Table at the Jean Talon Market. She came with us to show how to choose the best fruit and vegetables.…
Morpheus8 Skin Procedure
Katherine decided to get the Morpheus8 skin procedure. She chose to have it done to her face and neck area. We asked Dermafina if we could film her experience as…
Brand Spotlight: wthn
WTHN is a natural wellness brand offering herbal medicine & acupuncture treatments. Inspired to help others heal their bodies and relax their minds, Michelle Laviree and Shari Auth founded WTHN.…
GLW Shop Product Spotlight: Nufyx
At NUFYX, sustainability is our top priority. Worldwide, consumers have been experiencing indigestion and other serious health issues from vegan protein powders. We wondered why. After extensive research, we came…
Food Facts: Watermelon
Watermelon is a fresh fruit that for many is a summer staple. Not only is watermelon delicious, but it also has many health benefits. We recommend adding watermelon to your…
GLW Shop Product Spotlight: Living Libations Bundle
We’ve been carrying Living Libations for some time now, and we are still so in love with their products! On that note, we decided to create this incredible bundle for…
Brand Spotlight: ACTIVIST Mānuka
ACTIVIST Raw Mānuka Honey is wildcrafted in Aotearoa, New Zealand by bees that pollinate the native Mānuka Bush during a small seasonal window in the spring and summer. Mānuka Honey…
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