Fro-yo Smoothie Recipe
This has been my go-to smoothie as of late and it reminds me so much of this frozen yogurt i used to have growing up. Its so delicious and filling. If…
TOXIC BEAUTY: What’s making us beautiful is also making us sick. By: Ivey Leidy
The global cosmetics industry is a $600 billion a year industry, yet the regulations are very loose. Thousands of chemicals are put into our everyday personal care products, yet manufacturers…
Supplement Spotlight: Black Seed Oil
I originally heard about black seed oil from seeing it all over the internet and podcasts. I was already a huge fan of oregano oil which It’s often compared to…
Vegan Shepherd’s Pie
If you haven’t already noticed I LOVE Shepherd’s Pie… like a lot. I have already posted my sweet potato turkey shepherd’s pie and my cauliflower chicken shepherd’s pie and now…
Chickpea Curry
Full of flavor and easy to make, this incredible Chickpea curry is a go-to! Perfect for a pot luck with friends.
Easy Herb Salmon
love using herbs in my cooking, it’s a great way to flavour your food and add tons of health benefits. This salmon is a staple recipe in our home and…
Natural Aphrodisiacs to Get You in the Mood
Want to turn the heat up a little more this Valentine’s Day? What better way than with natural foods to enhance your libido. We’ve rounded up several aphrodisiacs to put…
3 Ingredient Vegan Thumbprint Cookies
They may not look the cutest in photos, but the taste is amazing! Perfect for a cookie exchange or as a hostess gift! Take it up a notch by using…
Valentine’s Day Treats for Your Sweets
While store bought chocolates and candy are great, who doesn’t appreciate a gift that you’ve put time into. So why not bake some amazing cookies for your loved ones! These…
Roasted Green Beans with Almonds
Another meal, another side dish! Here is another sure thing when having guests over, my savoury green beans with almonds are always a hit! Follow along below, it’s super easy…
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