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If you haven’t already noticed I LOVE Shepherd’s Pie… like a lot. I have already posted my sweet potato turkey shepherd’s pie and my cauliflower chicken shepherd’s pie and now I am sharing my most recent favourite. Plant based, lentil, cauliflower shepherd’s pie. I created this a few years ago and have since adapted and updated it to fit within the principles of food combining. Whether you eat similar to me or not at all this dish is incredible and does not disappoint.


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Katherine Garbarino, AKA KGMTL, has been building her online presence for the past 3 years. An open book about almost everything, KG’s voice has become a household sound, with an incredible and dedicated fanbase; obsessed with her knowledge of health, wellness, fashion and fitness.

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