Everything you need to know about Spermidine
Spermidine is a naturally occurring polyamine compound found in ribosomes and living tissues. It plays a crucial role in cellular function and has gained attention for its potential health benefits,…
Spermidine is a naturally occurring polyamine compound found in ribosomes and living tissues. It plays a crucial role in cellular function and has gained attention for its potential health benefits,…
As a naturopath that focuses on the balance of micronutrients: minerals and vitamins, I often see patterns through consultations and scientific literature. One of those trends is the lack of…
Nutritional supplements have become extremely popular in the fertility world and it can be easy to get overwhelmed and confused about which ones are worth taking. As a women’s health…
When I was having digestive issues, in all of my research, I was constantly seeing apple cider vinegar. It was actually everywhere… Seems like this stuff is the cure for…
Minerals are essential nutrients for our bodies, they are as vital as our need for oxygen to stay alive. Only 5% of the human body is made up of mineral…
Quercetin is a pigment that belongs to a group of plant compounds called flavonoids. It’s found in many plants and foods, such as red wine, onions, green tea, apples, and…
“It makes my cells so stoked” says one creator on TikTok, enthusiastically showcasing her morning routine of putting 6 drops of a dark, green liquid into a tall glass of…
N-acetylcysteine (NAC) is the supplement form of the amino acid cysteine. Cysteine is found in high-protein foods like chicken, yogurt, spinach and sunflower seeds and can be created by our…
With changes in weather, the covid-blues and everyday life, you might be feeling extra tired or anxious these days, but did you know there may be another culprit causing these…
A few years ago, Katherine was searching for natural remedies for a stye when she came across colloidal silver. After doing her research and seeing how fast the eye infection…