Supplement Spotlight: Black Seed Oil
I originally heard about black seed oil from seeing it all over the internet and podcasts. I was already a huge fan of oregano oil which It’s often compared to…
I originally heard about black seed oil from seeing it all over the internet and podcasts. I was already a huge fan of oregano oil which It’s often compared to…
Looking for a basic yet delicious sauce to add to your pasta rotation? This basic marinara sauce is so easy to make and tastes like gold.
When it comes to good overall health, skin, mood and vitality sleep is up there as one of the most important factors. I personally have been fortunate, for the most…
love using herbs in my cooking, it’s a great way to flavour your food and add tons of health benefits. This salmon is a staple recipe in our home and…
Want to turn the heat up a little more this Valentine’s Day? What better way than with natural foods to enhance your libido. We’ve rounded up several aphrodisiacs to put…
Whether it be with your partner or flying solo, Boutique Ousias has all the best sex toys and oils for your needs. They are your top destination for pleasure. Let’s…
It is without a doubt that nothing is more cozy than a warm cup of tea (or coffee or matcha), lighting a candle and cuddling to a movie! Not to…
With love in the air this month, many of us want to spice things up in the bedroom with some toys. But before you amazon prime the fuzzy handcuffs and…
Have you watched that episode from Emily in Paris Season 2 yet? If you haven’t, they talk about it in episode 4. French women have a secret with magical leek…
Do you ever feel something is off during or after sex? It is so important to listen not only to our intuition but also to our bodies. Sexual dysfunction is…