Brand Spotlight: wthn
WTHN is a natural wellness brand offering herbal medicine & acupuncture treatments. Inspired to help others heal their bodies and relax their minds, Michelle Laviree and Shari Auth founded WTHN.…
GLW Shop Product Spotlight: Nufyx
At NUFYX, sustainability is our top priority. Worldwide, consumers have been experiencing indigestion and other serious health issues from vegan protein powders. We wondered why. After extensive research, we came…
Summer Indulging? 4 Things to Have in Your Arsenal
The summer is always the most social season and oftentimes that means a little more indulging than usual. Especially this year, there are a lot of events to catch up…
Food Facts: Watermelon
Watermelon is a fresh fruit that for many is a summer staple. Not only is watermelon delicious, but it also has many health benefits. We recommend adding watermelon to your…
Glowing Green Smoothie Review: Emma and KG
The newest craze on Instagram is Reese Witherspoon’s Glowing Green Smoothie. She got this recipe from Kerry Washington and it’s originally Kimberly Snyder‘s recipe. Katherine and Emma both decided to…
Challenge Friendly, Dinner, Food Combining, KG's Kitchen, Lunch, Plant Based, Recipes, Salads, Sides
Artichoke Heart of Palm Dill Salad
This salad is a recent fave of mine. It’s super filling, satisfying and filled with good for the body ingredients that aren’t in your typical, everyday salad. The whole team…
Local Love: Coffee Shop Edition
A new series on Girls Living Well; Local Love. Sharing what the GLW team loves around Montreal. Here’s our first edition, coffee shops. Gio’s spots Mano Cornuto Address: 988 Ottawa…
Brand Spotlight: ACTIVIST Mānuka
ACTIVIST Raw Mānuka Honey is wildcrafted in Aotearoa, New Zealand by bees that pollinate the native Mānuka Bush during a small seasonal window in the spring and summer. Mānuka Honey…
The GLW Shop Product Spotlight: Top 3 Wonder Valley Products
Wonder Valley just dropped on the shop! We are thrilled to be carrying this brand and their amazing products. Below are the top 3 Wonder Valley products we are loving…
Mint Chocolate Smoothie
Looking for a new smoothie to add to your rotation! This delicious Mint Chocolate Smoothie by Zenergy is insanely delicious. Try it now!
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