Crunchy Kale Winter Salad
I have mixed feelings for kale. It is obviously very healthy and filled with nutrients but it can also be very hard to digest and rough. I go through phases…
We’ve Curated the Ultimate Shower Routine for you
Ready to turn your shower into a full-on self-care experience? We’ve curated the perfect routine using products you can find online at The GLW Shop. Here’s how to feel refreshed,…
KG’s January Faves
Our founder, Katherine, is always trying new things and loves so many products, restaurants, fashion moments etc… so this edit is a round up of the things that have stood…
Why Taking an Olive Oil Shot in the Morning is Worth Trying
Starting your day with a shot of olive oil might sound unconventional, but this simple habit has been gaining attention for its health benefits. Olive oil, a cornerstone of the…
Fighting the Winter Blues? Here Are 8 Products That Might Help!
Winter can be a challenging season for many, with shorter days, colder temperatures, and less sunlight often leading to feelings of sluggishness and low mood. If you find yourself battling…
Why You Should Choose Non-Toxic and Natural Fragrances
More people are choosing non-toxic and natural fragrances over synthetic perfumes, and for good reason. Traditional perfumes often contain chemicals like phthalates, parabens, and synthetic musks, which can irritate the…
What is Colostrum and Why is it Good for You?
Colostrum is a nutrient-rich fluid produced by mammals, including humans, in the first few days following childbirth, before the production of regular breast milk begins. Often referred to as “first…
Does Your Skin Need A Refresh? The Importance of Having a Good Water Filter in Your Shower
When we think of water filters, the first thing that usually comes to mind is drinking water. While ensuring the quality of what we consume is vital, many people overlook…
Food Facts: Lemons
We all know that Katherine starts off every day with a lukewarm glass of lemon water but not a day goes by where she doesn’t get asked why. While drinking…
Castor Oil Packs and TikTok’s Belly Button Trend
Castor oil is making a comeback as a go-to natural remedy for a variety of health concerns. From soothing digestive issues to supporting liver health, castor oil has been used…
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