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This year marks the 7th annual Mindstrong Fitness Event in support of the Jewish General Hospital’s Department of Psychiatry. From HIIT to yoga to spinning and nutrition, join hundreds of fellow Montrealers participating in this online sweat-fest, benefitting the JGH’s cutting-edge Department of Psychiatry. Thanks to the commitment of supporters like you, six years of Mindstrong has resulted in over $8.7M raised, providing transformational impact for those affected by mental illness at the Jewish General Hospital—and beyond. In its 7th edition, Mindstrong aims to raise three-quarters of a million dollars to sustain vital
programming today and innovate for tomorrow.

Mindstrong is taking place online on Sunday, May 16th starting at 9:00am.

Here is the link to donate and register. No donation is too small! Everything is very much appreciated. Your ticket is included with whatever amount you donate.

Check out the full list of classes you can register for here.


Feature image and information via https://www.jghfoundation.org/mindstrong/

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