Purchase or Pass: December Reviews 2020
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
The Best Chickpea Tuna
One of my favorite lunch foods is tuna. It’s always been a go to for me on salads and in sandwiches. Since eating a lot more plant based and being…
Perfectly Seared Simple Salmon
This salmon has been a go-to for me and my family for years. The recipe is super simple, but the method is where the magic happens. What’s so great about…
Healthier French Toast
What is brunch without French toast? It’s a staple, it’s comforting and it’s obviously delicious! This is a recipe I have been making for years, I didn’t exactly reinvent the…
Vitamin O’Clock: When and How to Take Your Vitamins
The world of vitamins and supplements is overwhelming to say the least. Everyday there is another incredible supplement or vitamin that we should be taking for every benefit under the…
Purchase or Pass: November Reviews
I buy, receive and try a lot of different things in the course of a month. Probably more than most people you know and definitely more than is necessary. However,…
KG’s Winter Skincare Morning Routine
As the season’s change, so should your skincare routine. In the video below Katherine goes through the different products she uses in her winter skincare morning routine.
Spaghetti Squash with Mushroom Olives and Capers
Tis the season for spaghetti squash, and all things squash really but I particularly love cooking with spaghetti squash for a few reasons. Firstly, it’s delicious and nutritious but it…
KG’s Winter Skincare Night Routine
As the season’s change, so should your skincare routine. In the video below Katherine goes through the different products she uses in her winter skincare night routine.
Actumus: Immune Support Trio
These products were formulated by Katherine’s Naturopath, Christian Limoges, and are excellent for the immune system and for upper respiratory tract infections. Katherine has been taking this trio to better…
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